I regularly offer these classes around Australia

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Indian Yogins
 
 
 

SATSANG | INTRODUCTION TO SANSKRIT

2 HOURS

Join me for an introductory Satsang on the magic of Sanskrit. This session is designed to introduce you to the foundations of the ‘language of the Gods’ and explain the deeper esoteric architecture of the Sanskrit language.

Students often feel intimidated by Sanskrit because of the challenges posed by the grammar and pronunciation of some of the syllables of the alphabet.

However, Sanskrit is an incredibly logical language and pronunciation is easy once you’ve been taught the fundamentals and understand the importance of generating the sound of each syllable in the correct place within the mouth. It is not necessary to understand the grammar in order to experience the benefits of the vibrational resonance of Sanskrit.

Even a little knowledge of Sanskrit can make a big difference to your Yoga practice and your understanding of Eastern philosophy. This satsang will support and grow your understanding of your self, your Yoga practice and consciousness itself, opening you to a whole new level of wisdom. Take time to connect more deeply with the language through which Yoga was born. Engage in this transformative discussion that will inspire your practice, leaving you feeling more informed, more aware and confident in using original Sanskrit words.

This is a beginners level class, no experience or knowledge of Sanskrit is necessary.

PLEASE CHECK MY SCHEDULE TO SEE IF I’M HOLDING ANY CLASSES IN YOUR LOCATION.

IF NOT, PLEASE SUBMIT THE FORM BELOW AND I WILL NOTIFY YOU WHEN I’M GOING TO BE IN YOUR AREA.


Kumbh Mela Bathing Women
 
 
 

SATSANG | INTRODUCTION TO TANTRA

2 HOURS

Join me for an introductory Satsang on the bliss of Tantra. This session is designed to introduce you to the fundamentals of Tantra and explain the connections between modern āsana practice and Tantrik practice.

Yoga practitioners are often surprised to discover that the foundations of Haṭha Yoga are rooted in Tantra. In Tantra, the body (deha) is considered a vehicle for the purpose of nirvaṇa sādhanā (realisation).

Students often come to Tantra believing it involves sex. Whilst sexual practice was an integral part of Tantrik practice, the modern (often Western) presentation of Tantra as a purely sexual practice is at best misleading and at worst damaging.

Tantras are technically a series of texts that illuminate the nature of existence and offer guidance about how to experience existence as it is, not as you’ve been conditioned to believe it to be.

Non-dual Tantra offers (in my experience) the most beautiful perspective on reality of all the traditions humanity has cultivated. Using the Tattvas as a foundation for illustrating the difference between the dualism of Sāṁkhya and non-dual Tantra, students are invited deepen their knowledge of Yoga beyond the classical framework of Patañjali's eight limbs.

This is a beginners level class, no experience or knowledge of Tantra is necessary.

PLEASE CHECK MY SCHEDULE TO SEE IF I’M HOLDING ANY CLASSES IN YOUR LOCATION.

IF NOT, PLEASE SUBMIT THE FORM BELOW AND I WILL NOTIFY YOU WHEN I’M GOING TO BE IN YOUR AREA.


Rishikesh India
 
 
 

TANTRA YOGA āSANA | REGULAR CLASS

1.5 HOURS

The foundations of Haṭha Yoga practice are rooted in Tantra. In Tantra, the body (deha) is considered a vehicle for the purpose of nirvana sādhanā recognition / (realisation).

When āsana is practiced through a Tantrik lens, not only is the practice itself different, but the effect is both deeply relaxing and incredibly transformative.

Tantra Yoga is an inherently subtle practice that combines yoga āsana, prāṇāyāma, bandha, mantra and meditation. It's an amazingly powerful process that provides deep relaxation, releases blockages (vāsanās and samskāras), and recalibrates your whole being to align with (your true) nature. Through a regular Tantra Yoga āsana practice, you become lighter, clearer, more open and able to detect the subtle bliss in all of life.

This session is a way to practice with the community, experience deep relaxation and transform your Yoga practice.

If you haven’t already attended an Intro Workshop, please do not enrol in / attend this class.

PLEASE CHECK MY SCHEDULE TO SEE IF I’M HOLDING ANY CLASSES IN YOUR LOCATION.

IF NOT, PLEASE SUBMIT THE FORM BELOW AND I WILL NOTIFY YOU WHEN I’M GOING TO BE IN YOUR AREA.


Wedding Indian Bride
 
 
 

TANTRA YOGA āSANA | EPIC HOLD CLASS

3 HOURS

Traditionally in āsana practice, it is said that postures need to be held for a certain length of time to experience maximum efficacy. In today’s busy world, Yoga classes are rarely longer than an hour, and śavāsana is tacked onto the end almost as an afterthought.

There are many different perspectives on the most appropriate length of time to hold an āsana. It depends on your personal capacity, the type of Yoga you practice and the tradition from which the yoga originates.

In my experience and understanding, four minutes in the minimum optimum length of time to hold each posture. However, some traditions believe that you haven’t truly mastered an Asana until you can hold it for 12, or even 21 minutes.

The Epic Hold class is an opportunity to take some time to treat yourself to a blissful three hour session where we work towards a four minute hold for each āsana. Don’t let the prospect of holding a posture for four minutes put you off. You only ever work at a level that is comfortable for you, rest when you need to and we focus on holding the posture in a manner that effortlessly inspires bliss.

These classes are for those who have already attended the intro workshop, a few regular classes and have a regular yoga practice. An Epic Hold session is a way to practice with the community, get in flow, and give yourself a mini-rejuvenation retreat experience!

Includes Ayurvedic lunch and tea.

If you haven’t already attended an Intro Workshop, please do not enrol in / attend this class.

PLEASE CHECK MY SCHEDULE TO SEE IF I’M HOLDING ANY CLASSES IN YOUR LOCATION.

IF NOT, PLEASE SUBMIT THE FORM BELOW AND I WILL NOTIFY YOU WHEN I’M GOING TO BE IN YOUR AREA.


Monkey Magic

TANTRA YOGA āSANA | SMALL GROUP CLASSES

1.5 OR 3 HOUR OPTIONS

Want to share the love and practice with a couple of your besties?

Small group classes of 3 or 4 connected humans are a beautiful way to deepen your practice (and your friendships).

Group classes are available in standard 1.5 hour sessions, or you can gather your favourite humans and give yourselves the gift of a mini, private retreat. Opt for epic holds, or incorporate some chanting, extra prāṇāyāma or bliss out with extended śavāsana - the choice is yours…

PLEASE SUBMIT THE FORM BELOW AND I WILL NOTIFY YOU WHEN I’M GOING TO BE IN YOUR AREA.